Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, fitness meal. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
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Fitness meal is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. They are fine and they look fantastic. Fitness meal is something that I’ve loved my entire life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have fitness meal using 9 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Fitness meal:
- Take 2 cups quinoa
- Take 4 cups spinach (chopped)
- Make ready 1 egg
- Take 1 tbs pumpkin seeds
- Make ready 3 tbs hemp seeds
- Prepare 3 tbs flaxseed oil
- Make ready 1 tbs psyllium husk powder
- Prepare 1/2 tsp salt
- Get 1 tsp cinnamon
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Steps to make Fitness meal:
- Soak the quinoa for 1-2 hours or according to package instructions. Rinse and drain off water.
- In a food processor, pulse the quinoa, spinach and psyllium husk until they are well blended and smooth.
- In a clean bowl, whisk together the egg, cinnamon, salt, then add the oil. Pour the mixture into the batter and stir properly.
- Pour in a greased pan (or tray), sprinkle or top in the hempseed and pumpkin seeds, and bake on a preheated oven at 200 degrees for 50-60 minutes.
- Allow to cool properly before serving.
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So that’s going to wrap it up with this exceptional food fitness meal recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
