The Best Fitness Tuna Salad
The Best Fitness Tuna Salad

Hey everyone, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, the best fitness tuna salad. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

This Healthy Tuna Salad is loaded with delicious chunks of tuna and avocados. Super flavorful and so easy to make. The perfect and best salad recipe. The perfect and best salad recipe that's full of protein and makes for a perfect side dish or a tuna sandwich recipe.

The Best Fitness Tuna Salad is one of the most popular of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look wonderful. The Best Fitness Tuna Salad is something which I have loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can cook the best fitness tuna salad using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make The Best Fitness Tuna Salad:
  1. Prepare 2 cans tuna packed in oil
  2. Get 1 package pre-packed mixed salad (you are also free to use any kind of salad you want)
  3. Take 1 piece tomato
  4. Get 1 piece red onion
  5. Take 1 cup olives
  6. Get 1 cup chickpeas
  7. Take 1/2 of a Cucumber
  8. Take 2 tbsp Parmesan
  9. Get salt and pepper
  10. Take freshly squeezed lemon or lime juice
  11. Prepare 1 tsp Dijon mustard

What kind of tuna do you buy? I know there are various types-albacore,chink light etc Which is the best?? I'll also send you regular updates on fitness and healthy living! Tuna Salad is a simple comfort food favorite.

Instructions to make The Best Fitness Tuna Salad:
  1. First, you need to break up the tuna with a fork. Toss with the mixed salad.
  2. Cut your tomato, red onion, olives, cucumber into small pieces and add them to the tuna-salad mix.
  3. Here go the chickpeas and then mix all the things together in your bowl.
  4. When you are done, you can make your topping and seasoning. For the topping you just squeeze the lemon, to taste, if using. - Chef’s note: “I like to mix the lemon juice and a little bit of the fish oil left in the can, it makes our salad smoother and adds great moisture to dissolve the spices. You can use avocado if you want, instead of more tomato”
  5. Add the Dijon mustard and mix. Be careful, do not mix them overmuch because you smash the leaves of the lettuce. Your goal is a homogeneous taste but not a paste.
  6. Sprinkle the top with a little Parmesan. The aroma of the cheese makes the flavors even better.
  7. Enjoy!

I'll also send you regular updates on fitness and healthy living! Tuna Salad is a simple comfort food favorite. This recipe has been lightened up, for a healthy tuna salad that not only tastes great, but it's also Tuna salad is one of my favorite healthy lunches. The dietary salads are the best options for those. Help you with improving the digestive system, finding the feeling of being full The tuna salad could be served after being already adorned with some "The Iceberg" salad's leaves.

So that is going to wrap this up for this exceptional food the best fitness tuna salad recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!