Qunioa & Flax Seed Cabbage Rolls
Qunioa & Flax Seed Cabbage Rolls

Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, qunioa & flax seed cabbage rolls. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Qunioa & Flax Seed Cabbage Rolls is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They’re fine and they look fantastic. Qunioa & Flax Seed Cabbage Rolls is something which I have loved my whole life.

Quinoa is a flowering plant in the amaranth family. It is a herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are rich in protein, dietary fiber, B vitamins. This helps you lose your weight. Quinoa has come a long way — all the way from the back shelves of health food stores Quinoa is an easy grain to love.

To get started with this recipe, we have to prepare a few components. You can have qunioa & flax seed cabbage rolls using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Qunioa & Flax Seed Cabbage Rolls:
  1. Make ready 1 lb ground chicken
  2. Take 1/4 cup panko bread crumbs
  3. Make ready 1/2 cup instant brown rice
  4. Make ready 1/4 cup qunioa
  5. Get 1 clove garlic, minced
  6. Prepare 1 large egg
  7. Make ready 1 small carrot, grated
  8. Get 1 tbsp flax seeds
  9. Make ready 2 cup jarred spaghetti sauce
  10. Make ready 1/2 cup water
  11. Make ready salt & pepper

The Qunioa Vegetable Salad recipe out of our category salad! I started Simply Quinoa (back then it was called Queen of Quinoa), the year that One of the main reasons why I love quinoa are the nutritional benefits. I have a whole post about. Love that there is no flour used and just use qunioa!

Instructions to make Qunioa & Flax Seed Cabbage Rolls:
  1. I put my cabbage head in the freezer. The day before I wanted to cook I took the cabbage out and let thaw overnight. The leaves are softened and easy to stuff and roll.
  2. Mix together all ingredients except for the cabbage.
  3. Lay out one cabbage leaf and fill with chicken mixture. (I used an 1 oz scoop.) Fold in the sides and roll up tightly.
  4. Mix together spaghetti sauce and water. Place rolls seam side down in baking dish with 1 cup tomato sauce on the bottom. Top with remaining sauce. Bake for 20-25 mins or until cooked through.

I have a whole post about. Love that there is no flour used and just use qunioa! How to make Sweet Qunioa A vegan / vegetarian Sweet Qunioa recipe.

So that is going to wrap it up with this exceptional food qunioa & flax seed cabbage rolls recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!